Meatloaf in the microwave.

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Name: Brown And Moist Meatloaf
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6
Cuisine: American
Ingredients: 1 (10-3/4 ounce) can condensed cream of tomato soup (undiluted); 1/2 cup milk; 1 egg lightly beaten; 3/4 teaspoon salt; 3-1/2 teaspoons Worcestershire sauce divided; 1-3/4 pounds ground beef; 2 cups dry herb-seasoned bread stuffing; 2/3 cup finely chopped onion; 1/4 cup finely diced green pepper

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INGREDIENTS

1 (10-3/4 ounce) can condensed cream of tomato soup ; (undiluted)
1/2 cup milk
1 egg ; lightly beaten
3/4 teaspoon salt
3-1/2 teaspoons Worcestershire sauce ; divided
1-3/4 pounds ground beef
2 cups dry herb-seasoned bread stuffing
2/3 cup finely chopped onion
1/4 cup finely diced green pepper

INSTRUCTIONS

In a large bowl, combine tomato soup, milk, egg, salt and 2 teaspoons of the Worcestershire sauce. Add beef, bread stuffing, onion and green pepper; mix well. Place mixture in a shallow 2-1/2-quart microwave baking pan; pat firmly into a 9 x 5-inch loaf. Brush with remaining 1-1/2 teaspoons Worcestershire sauce. Cover with wax paper. Place in microwave oven; cook on high power for 25 to 30 minutes, turning pan halfway around after 10 minutes if oven does not have a turntable. Let stand 5 minutes before serving. Garnish with parsley, if desired.

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Brown and Moist Meatloaf
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Nutrition

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Serving Size: 1 Serving (38g)
Recipe Makes: 6 Servings

Calories: 19
Calories from Fat: 6 (32%)

Amt Per Serving		% DV

	Total Fat 0.7g	1 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0g
Cholesterol 2mg		1 %
Sodium 8.7mg		0 %
Potassium 54.7mg		1 %
Total Carbohydrate 2.6g		1 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 2.3g
Protein 0.8g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 19

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