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Suggest a better descriptionSaute diced onion and bell pepper. Add to browned meat along with tomato sauce and beer. Mix thoroughly and add seasonings. Continue to cook for 30-60 minutes, stirring frequently. Add Masa flour paste slowly. Add cayenne pepper. Add tabasco sauce. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (600g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 403 | ||
Calories from Fat: 193 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.4g | 29 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 9.1g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 74.8mg | 23 % | |
Sodium 2306.4mg | 80 % | |
Potassium 1770.6mg | 47 % | |
Total Carbohydrate 25g | 7 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 18.6g | ||
Protein 27g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 403
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