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CRUMBLE yeast with a little lukewarm water. Cover and keep aside for 10 minutes or till the mixture turns frothy. Mix all the remaining ingredients, except water well. Add the yeast mixture. Add enough lukewarm water and knead to a smooth dough. Cover the dough with a wet muslin cloth and keep aside for half an hour to ferment. Divide the dough into small portions and roll into desired shapes or into a long roll. Cover and keep aside to prove for an hour. Bake in a preheated oven at 350o to 375o F for 30 to 35 minutes or till well browned. NOTES : Makes 1 400g loaf
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|Serving Size: 1 Serving (425g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 73 (8%)|
|Amt Per Serving||% DV|
|Total Fat 8.2g||11 %|
|Saturated Fat 3.3g||17 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 10.8mg||3 %|
|Sodium 47.2mg||2 %|
|Potassium 843.1mg||22 %|
|Total Carbohydrate 191.6g||56 %|
|Dietary Fiber 23.6g||95 %|
|Sugars, other 168g|
|Protein 32g||46 %|
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Calories per serving: 934
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