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Name: Brown Gravy
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 tb Flour; Salt and pepper; Brown bouquet sauce (opt); 2 tb Fat; 1 c Pan drippings or beef broth

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INGREDIENTS

1 tb Flour
Salt and pepper
Brown bouquet sauce ; (opt)
2 tb Fat
1 c Pan drippings ; or beef broth

Servings

INSTRUCTIONS

1. After roasting meat in Microwave Oven remove meat from baking dish and set aside. Pour pan drippings into a bowl, leaving residue in baking dish. Allow fat to rise to the top. Skim off 2 tablespoons fat and return it to the baking dish. Discard any remaining fat. 2. Reserve pan drippings and pour into a 1 cup measuring cup. Add beef broth, if necessary to make 1 cup. Set aside. 3. Blend flour and salt and pepper, to taste, into fat in baking dish. 4. Heat, uncovered, in Microwave Oven 5 to 7 minutes or until lightly browned. 5. Gradually add reserved pan drippings. Heat, uncovered, in Microwave Oven 2 minutes or until thickened and smooth. Stir gravy every 30 seconds during cooking. 6. If desired, brown bouquet sauce may be added to gravy for color. Makes 1 cup

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Nutrition

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Serving Size: 1 Serving (60g)
Recipe Makes: 4

Calories: 529
Calories from Fat: 520 (98%)

Amt Per Serving		% DV

	Total Fat 57.8g	77 %
	Saturated Fat 22.6g	113 %
	Monounsaturated Fat 26g
	Polyunsanturated Fat 6.5g
Cholesterol 55.1mg		17 %
Sodium 116.2mg		4 %
Potassium 2.5mg		0 %
Total Carbohydrate 1.8g		1 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 1.7g
Protein 0.2g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 529

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