Brown Rice and Cheese
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INGREDIENTS
- salt and pepper ; to taste
- 1 c brown rice ; Uncooked
- Bread crumbs
- 1 cn Water
- 1 cn Mushroom soup ; diluted with
- 1/2 c Butter or margarine
- 1 lg Onion ; chopped
- 1 Green pepper ; chopped
- 1/2 lb Cheddar cheese ; grated
INSTRUCTIONS
Cook rice (see "Arkansas Brown Rice"). While rice is cooking, melt butter in skillet. Add onion and green pepper, fry until partially cooked. Add salt and pepper along with diluted soup and cook until onion and pepper are tender. Fold cooked rice into soup mixture and place in a 2-quart casserole; top with cheese and bread crumbs. Heat uncovered in oven at 350 degrees for 30 minutes. NOTE: Brown rice is raw rice which has not been polished to the white stage usually seen. ARKANSAS RICE DEPOT, INC. PO BOX 808, 825 W. THIRD STREET LITTLE ROCK, AR 72203 From a collection of my mothers (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glens MM Recipe Archive, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (137g) | ||
| Recipe Makes: 8 | ||
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| Calories: 432 | ||
| Calories from Fat: 298 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 33.1g | 44 % | |
| Saturated Fat 13.7g | 68 % | |
| Monounsaturated Fat 12g | ||
| Polyunsanturated Fat 5.8g | ||
| Cholesterol 54mg | 17 % | |
| Sodium 300.9mg | 10 % | |
| Potassium 168.2mg | 4 % | |
| Total Carbohydrate 24.9g | 7 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 23.4g | ||
| Protein 9.8g | 14 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 432
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