Brown Rice Muffins
Try this Brown Rice Muffins recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 c Brown rice; cooked, cold
- 1 c Skim milk; or substitute
- 4 Egg white; beaten-or
- 2 tb Honey
- 1 ts Vanilla
- 1 ts Cinnamon
- 1 1/4 c Whole wheat flour
- 1 tb Baking Powder
INSTRUCTIONS
Combine rice, milk, egg whites, honey and vanilla. Add dry ingredients and stir just enough to moisten. Pour into non-stick muffin pans or pans lightly misted with cooking spray. Bake at 400 deg F for 25-30 minutes. Recipe by: by Deborah Hart, Spa Specialities, The Lake Austin Resort Posted to JEWISH-FOOD digest by Annice Grinberg
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (16g) | ||
| Recipe Makes: 12 Servings | ||
|
|
||
| Calories: 50 | ||
| Calories from Fat: 2 (4%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 91.5mg | 3 % | |
| Potassium 54mg | 1 % | |
| Total Carbohydrate 11.2g | 3 % | |
| Dietary Fiber 1.8g | 7 % | |
| Sugars, other 9.4g | ||
| Protein 1.7g | 2 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 50
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.