Cook mushrooms and onions in oil until tender. Add rice. Toss lightly. Heat thoroughly. Each serving provides: * 119 calories * 2.7 g. protein * 2.7 g. fat * 20.8 g. carbohydrate * 292 mg. sodium * 0 mg. cholesterol Source: Brown Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias Posted to MM-Recipes Digest V3 #324 Date: Tue, 26 Nov 1996 07:16:56 -0600 From: Corbin
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|Serving Size: 1 Serving (141g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 23 (16%)|
|Amt Per Serving||% DV|
|Total Fat 2.5g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 2.9mg||0 %|
|Potassium 174.1mg||5 %|
|Total Carbohydrate 27.4g||8 %|
|Dietary Fiber 2.4g||9 %|
|Sugars, other 25g|
|Protein 3.4g||5 %|
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Calories per serving: 145
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