In skillet melt butter. Add flour, salt, pepper and beef stock. Cook 15 minutes over very low heat or double boiler. Consumme can substitute for beef stock. Serve with beef dishes.
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|Serving Size: 1 Serving (50g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 210 (75%)|
|Amt Per Serving||% DV|
|Total Fat 23.3g||31 %|
|Saturated Fat 14.6g||73 %|
|Monounsaturated Fat 6g|
|Polyunsanturated Fat 1g|
|Cholesterol 61mg||19 %|
|Sodium 165.3mg||6 %|
|Potassium 67.9mg||2 %|
|Total Carbohydrate 16.4g||5 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 15.1g|
|Protein 2.5g||4 %|
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Calories per serving: 280
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