In large bowl, combine all-purpose and whole wheat flours, natural bran, rolled oats, sesame and poppy seeds, baking powder, baking soda and salt; stir in honey. Add enough of the yogurt to make sticky dough. Knead lightly in bowl until dough is well blended. Fit dough into one greased 9x5 in. (2L) loaf pan. Bake in 375F oven for 40 min., or until tester comes out clean. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
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|Serving Size: 1 Serving (1173g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 462 (13%)|
|Amt Per Serving||% DV|
|Total Fat 51.3g||68 %|
|Saturated Fat 9.6g||48 %|
|Monounsaturated Fat 14.5g|
|Polyunsanturated Fat 21.5g|
|Cholesterol 14.7mg||5 %|
|Sodium 3181.4mg||110 %|
|Potassium 2900mg||76 %|
|Total Carbohydrate 661.4g||195 %|
|Dietary Fiber 59.9g||240 %|
|Sugars, other 601.5g|
|Protein 123.8g||177 %|
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Calories per serving: 3554
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