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Name: Brown Soda Bread
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 2 tb Oats, rolled (raw); 2 c Buttermilk; 2 tb Brown Sugar packed; 2 tb Butter, unsalted; cut in; 1/2 ts Salt; 3 tb Wheat germ; 1 3/4 c Flour, whole-grain wheat; 1 3/4 c Flour, all-purpose; 3 tb Wheat bran, toasted; 1 ts Baking soda

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INGREDIENTS

2 tb Oats, rolled (raw)
2 c Buttermilk
2 tb Brown Sugar ; packed
2 tb Butter, unsalted; cut in
1/2 ts Salt
3 tb Wheat germ
1 3/4 c Flour, whole-grain wheat
1 3/4 c Flour, all-purpose
3 tb Wheat bran, toasted
1 ts Baking soda

Servings

INSTRUCTIONS

Preheat oven to 425F. Butter 9x5x3 loaf pan. Combine first eight ingredients in large bowl; mix well. Add butter; rub in with fingertips until mixture resembles fine meal. Stir in enough buttermilk to form soft dough. Transfer dough to prepared loaf pan. Bake until bread is dark brown and and tester inserted into center comes out clean, about 45 minutes. Turn out on to rack. Turn right side up and and cool on rack. Posted to MC-Recipe Digest V1 #209 Date: Tue, 20 Aug 1996 19:20:17 -465800 From: Tony Serving Ideas : Great for breakfast and with hearty soups and stews. NOTES : use 3/4 tsp baking soda at high altitudes

NOTES

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Nutrition

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Serving Size: 1 Serving (1146g)
Recipe Makes: 1 Servings

Calories: 2474
Calories from Fat: 128 (5%)

Amt Per Serving		% DV

	Total Fat 14.2g	19 %
	Saturated Fat 4.4g	22 %
	Monounsaturated Fat 2.4g
	Polyunsanturated Fat 4.4g
Cholesterol 19.6mg		6 %
Sodium 1813.9mg		63 %
Potassium 2696.2mg		71 %
Total Carbohydrate 516.2g		152 %
	Dietary Fiber 54.6g	218 %
	Sugars, other 461.6g
Protein 91.8g		131 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2474

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