Brown Sugar Baked Chicken
by donnakjolly
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INGREDIENTS
- 1/4 Cup Packed brown sugar
- 1/2 Tsp Bound coriander
- 1/4 Tsp Cayenne pepper
- Zest and juice of 1 lime
- Kosher salt
- 3 Pounds Skin on chicken legs or thighs
INSTRUCTIONS
Preheat oven to 375.
Mix brown sugar, coriander, cayenne, lime zest and juice, oil, and 1 tsp salt in a large bowl. Add the chicken and toss until evenly coated. Arrange skin side down and n a single layer in a 9x13” glass or ceramic baking dish. Sprinkle lightly with salt.
Bake for 30 minutes. Flip the chicken to evenly coat with the pan juices and arrange skin side up in a single layer. Return to the oven and bake until the skin is browned, and the meat is cooked through, about 30 minutes more.
Transfer chicken to serving platter. Skim the fat off the pan juices and discard or put juices through fat separator. Pour the skimmed juices all over the chicken.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1461g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 221 | ||
| Calories from Fat: 1 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 167.6mg | 6 % | |
| Potassium 133.7mg | 4 % | |
| Total Carbohydrate 57.9g | 17 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 57.6g | ||
| Protein 0.3g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 221
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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