To make the topping, stir together the brown sugar and wheat germ and set aside. Combine the flour, brown sugar and baking powder and stir to mix well. Add the banana, skim milk, vanilla extract and egg whites and stir just until the dry ingredients are moistened. Fill muffin tins 3/4 full and sprinkle over topping. Bake at 350 for 14 to 16 min. Let sit 5 min. Posted to FATREEE list members by Michelle Dick while the list was down. Date: Sat, 19 Oct 96 12:35:21 PDT From: firstname.lastname@example.org
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|Serving Size: 1 Serving (1046g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 41 (2%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 3.3mg||1 %|
|Sodium 1886.3mg||65 %|
|Potassium 1519.4mg||40 %|
|Total Carbohydrate 363.8g||107 %|
|Dietary Fiber 8g||32 %|
|Sugars, other 355.8g|
|Protein 75.5g||108 %|
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Calories per serving: 1796
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