Brown Sugar Banana Muffins
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INGREDIENTS
- 1 tb Baking Powder
- 1/3 c Skim milk
- 1 tb Brown sugar
- 2 Egg whites
- 1 c Mashed very ripe banana
- 2 c Ww flour
- TOPPING
- 1/3 c Brown sugar
- 1 ts Vanilla
- 1 tb Toasted wheat germ
INSTRUCTIONS
To make the topping, stir together the brown sugar and wheat germ and set aside. Combine the flour, brown sugar and baking powder and stir to mix well. Add the banana, skim milk, vanilla extract and egg whites and stir just until the dry ingredients are moistened. Fill muffin tins 3/4 full and sprinkle over topping. Bake at 350 for 14 to 16 min. Let sit 5 min. Posted to FATREEE list members by Michelle Dick while the list was down. Date: Sat, 19 Oct 96 12:35:21 PDT From: wallace@datanet.ab.ca
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1046g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1796 | ||
| Calories from Fat: 41 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.5g | 6 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 0.5g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 3.3mg | 1 % | |
| Sodium 1886.3mg | 65 % | |
| Potassium 1519.4mg | 40 % | |
| Total Carbohydrate 363.8g | 107 % | |
| Dietary Fiber 8g | 32 % | |
| Sugars, other 355.8g | ||
| Protein 75.5g | 108 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1796
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