Preheat the oven to 400 degrees
In a small saucepan, melt the butter and the brown sugar. Whisk until combined. Set aside.
Place the fillets skin side down on a parchment-lined baking sheet. Season with salt and pepper. Brush the butter mixture over the fillets and pour the remaining glaze over them. Bake 15-20 minutes or until fish flakes easily when tested with a fork.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (133g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 268 (52%)|
|Amt Per Serving||% DV|
|Total Fat 29.7g||40 %|
|Saturated Fat 16.1g||81 %|
|Monounsaturated Fat 7.9g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 88.5mg||27 %|
|Sodium 208.4mg||7 %|
|Potassium 262.6mg||7 %|
|Total Carbohydrate 54g||16 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 54g|
|Protein 10.5g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 517
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.