Brown Sugar Garlic Chicken
by glb49
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INGREDIENTS
- 4-6 chicken breasts (if using frozen ; thaw part way in the microwave)
- 3/4 cup brown sugar
- 2/3 cup vinegar
- 1/4 cup lemon lime soda
- 2-3 Tablespoons minced garlic
- 1/4 cup soy sauce
- 1 tsp pepper
INSTRUCTIONS
Put chicken in the crock pot. Combine the rest of the ingredients and pour over the top of the chicken. Cook on high 5-6 hours. Shred chicken, remove some of the liquid if there is too much, and/or thicken the sauce with cornstarch or ultra gel.
Serve over rice, and we like to top it with crunchy Chinese noodles and almonds.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1561g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 1578 | ||
| Calories from Fat: 18 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2g | 3 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 167.5mg | 6 % | |
| Potassium 5447.7mg | 143 % | |
| Total Carbohydrate 383.4g | 113 % | |
| Dietary Fiber 15.4g | 62 % | |
| Sugars, other 368g | ||
| Protein 25.8g | 37 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1578
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