Preheat oven to 180 degrees C and prepare a 13 x 20cm loaf tin.
Press the brown sugar into the bottom of the loaf pan and gently spread the tomato sauce over the sugar.
In a large bowl mix the remaining ingredients until well combined. Shape the mixture and carefully place in the loaf tin on top of the sauce.
Place in the oven and bake for 1 hour or until juices are clear. Carefully turn the meatloaf out onto a serving plate and slice to serve.
Nice served with mashed potato and steamed vegetables.
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|Serving Size: 1 Serving (599g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 276 (34%)|
|Amt Per Serving||% DV|
|Total Fat 30.6g||41 %|
|Saturated Fat 12.4g||62 %|
|Monounsaturated Fat 12.4g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 106.7mg||33 %|
|Sodium 1466.9mg||51 %|
|Potassium 1571.1mg||41 %|
|Total Carbohydrate 88.3g||26 %|
|Dietary Fiber 4.7g||19 %|
|Sugars, other 83.6g|
|Protein 45.6g||65 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 805
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