Mix dry ingredients in a large microwavable cup. Add oil, vanilla and first 2 tablesppons of water. Mix. If needed, add more water, until mix is moist but not runny. Microwave it for 2-2:30 minutes. Wait 5 minutes, as it will be HOT! And then prepare to be chocolate happy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (259g)|
|Recipe Makes: 1|
|Calories from Fat: 267 (37%)|
|Amt Per Serving||% DV|
|Total Fat 29.7g||40 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 20.6g|
|Polyunsanturated Fat 5g|
|Cholesterol 0mg||0 %|
|Sodium 149.2mg||5 %|
|Potassium 325.6mg||9 %|
|Total Carbohydrate 106.8g||31 %|
|Dietary Fiber 3.6g||15 %|
|Sugars, other 103.1g|
|Protein 6.4g||9 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 723
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.