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Suggest a better descriptionSpray small microwave proof bowl. Pour mixture into bowl and bake in microwave 45 sec or reg oven 7 min 1 M, 35 opt cal. Reformatted for MM by Penny Schenck NFSM70B
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Serving Size: 1 Serving (16g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 47 | ||
Calories from Fat: 1 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 182.1mg | 6 % | |
Potassium 16.4mg | 0 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 8g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 47
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