Flourless brownies with banana, nuts, choco chips
Preheat oven to 325. Line 8" pan with foil, butter well. In Food processor, blend all ingredients except egg whites.
Fold in beaten egg whites carefully. Pour I/2 of batter in pan, sprinkle with chcoclate chips and nuts of choice, I used chopped walnuts. carefully cover first layer with remaining batter and again sprinkle with more chocolate chips and more chopped nuts.
Bake about 15-20min or until done. Will cook faster than normal brownies. cool on wire rack. Chill before cutting to get cleaner cuts.
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Serving Size: 1 Serving (58g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 179 | ||
Calories from Fat: 154 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.1g | 23 % | |
Saturated Fat 10.3g | 52 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 88.6mg | 27 % | |
Sodium 107.6mg | 4 % | |
Potassium 124.8mg | 3 % | |
Total Carbohydrate 5.9g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 4.8g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 179
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