Homemade brownies with lower calories.

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Name: Brownies Lightened Up
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 30
Cuisine: not set
Ingredients: 2 Cups All purpose flour; 1 1/2 Cups Sugar substitute (Splenda); 1/4 Cup Unsweetened cocoa powder; 1/4 tsp Salt; 1 tsp Baking soda; 4 Tbsp Light butter made with canola oil Melted; 1 tsp Vanilla; 1 Cup Hot water; 2 Large Eggs; 1/2 Cup Plain nonfat Greek yogurt

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INGREDIENTS

2 Cups All purpose flour
1 1/2 Cups Sugar substitute (Splenda)
1/4 Cup Unsweetened cocoa powder
1/4 tsp Salt
1 tsp Baking soda
4 Tbsp Light butter made with canola oil ; Melted
1 tsp Vanilla
1 Cup Hot water
2 Large Eggs
1/2 Cup Plain nonfat Greek yogurt

Servings

INSTRUCTIONS

Preheat oven to 350 degrees.

In a large mixing bowl, combine the dry ingredients; flour, sugar substitute, cocoa, salt, and baking soda.

Stir in hot water, melted light butter, and vanilla. Mix until well combined.

Whisk in non fat plain Greek yogurt and eggs. Mix until well combined.

Spray a (18x 13) large baking or cookie sheet with non stick cooking spray.

Pour the brownie batter in prepared pan. Spread batter evenly throughout the pan.

Bake for about 25-28 minutes, or until a toothpick, when inserted, comes out clean.

Remove from oven. Allow the brownies to cool for 5-10 minutes on the counter before cutting and serving.

Dust the tops of the brownies with powder sugar or add a layer of my chocolate frosting, if desired.

NOTES

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Brownies Lightened Up

2 Cups All purpose flour
1 1/2 Cups Sugar substitute (Splenda)
1/4 Cup Unsweetened cocoa powder
1/4 tsp Salt
1 tsp Baking soda
4 Tbsp Light butter made with canola oil Melted
1 tsp Vanilla
1 Cup Hot water
2 Large Eggs
1/2 Cup Plain nonfat Greek yogurt

Preheat oven to 350 degrees.
In a large mixing bowl, combine the dry ingredients; flour, sugar substitute, cocoa, salt, and baking soda. 
Stir in hot water, melted light butter, and vanilla. Mix until well combined. 
Whisk in non fat plain Greek yogurt and eggs. Mix until well combined. 
Spray a (18x 13) large baking or cookie sheet with non stick cooking spray.
Pour the brownie batter in prepared pan. Spread batter evenly throughout the pan. 
Bake for about 25-28 minutes, or until a toothpick, when inserted, comes out clean.
Remove from oven. Allow the brownies to cool for 5-10 minutes on the counter before cutting and serving.
Dust the tops of the brownies with powder sugar or add a layer of my chocolate frosting, if desired.

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Nutrition

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Serving Size: 1 Serving (31g)
Recipe Makes: 30 Servings

Calories: 95
Calories from Fat: 62 (65%)

Amt Per Serving		% DV

	Total Fat 6.9g	9 %
	Saturated Fat 4.1g	21 %
	Monounsaturated Fat 1.9g
	Polyunsanturated Fat 0.4g
Cholesterol 44.5mg		14 %
Sodium 53.5mg		2 %
Potassium 25.3mg		1 %
Total Carbohydrate 6.6g		2 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 6.3g
Protein 1.8g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 95

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