Warm and easy salad that is really tasty
1. Prepare ingredients then throw together and serve
Squeeze of lemon juice adds a nice flavour twist
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (103g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 133 | ||
Calories from Fat: 58 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.5g | 9 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 22.2mg | 7 % | |
Sodium 284mg | 10 % | |
Potassium 202.1mg | 5 % | |
Total Carbohydrate 11.6g | 3 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 7.9g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 133
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