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Name: Brownies
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 9
Cuisine: American
Ingredients: 45 g Cocoa powder; 60 g Plain flour; 1/2 ts milk; 1 lg Egg; 1 ts Vanilla essence; 150 g Cream cheese; 180 g Muscavado or soft brown

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INGREDIENTS

45 g Cocoa powder
60 g Plain flour
1/2 ts milk
1 lg Egg
1 ts Vanilla essence
150 g Cream cheese
180 g Muscavado or soft brown

INSTRUCTIONS

MMMMM--------------------------FROSTING------------------------------- 3 tb Greek yoghurt 1 tb Drinking chocolate powder Preheat the oven to 180C/350F/gas 4. Line a 15cm square tin with baking parchment. In a large bowl, combine the cream cheese with the sugar. Add the cocoa powder, egg, vanilla essence and milk and beat well until smooth. Sift the flour and baking powder into the cream cheese mixture and fold in lightly. Pour the mixture into the prepared tin and bake in the oven for 30-40 minutes until just set. Remove from the oven and allow to cool in the tin. Serve cut into squares, topped with a low fat frosting if desired. Frosting: Top the brownies with the yoghurt and sprinkle with drinking chocolate powder. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/

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Brownies

45 g Cocoa powder
60 g Plain flour
1/2 ts milk
1 lg Egg
1 ts Vanilla essence
150 g Cream cheese
180 g Muscavado or soft brown

MMMMM--------------------------FROSTING-------------------------------      3 tb Greek yoghurt      1 tb Drinking chocolate powder   Preheat the oven to 180C/350F/gas 4. Line a 15cm square tin with  baking parchment. In a large bowl, combine the cream cheese with the  sugar. Add the cocoa powder, egg, vanilla essence and milk and beat  well until smooth.    Sift the flour and baking powder into the cream cheese mixture and  fold in lightly.    Pour the mixture into the prepared tin and bake in the oven for 30-40  minutes until just set.    Remove from the oven and allow to cool in the tin. Serve cut into  squares, topped with a low fat frosting if desired.    Frosting: Top the brownies with the yoghurt and sprinkle with drinking  chocolate powder.    DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights  reserved. Carlton Food Network http://www.cfn.co.uk/

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Nutrition

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Serving Size: 1 Serving (54g)
Recipe Makes: 9 servings

Calories: 110
Calories from Fat: 59 (54%)

Amt Per Serving		% DV

	Total Fat 6.5g	9 %
	Saturated Fat 3.5g	18 %
	Monounsaturated Fat 1.7g
	Polyunsanturated Fat 0.3g
Cholesterol 41.8mg		13 %
Sodium 86.7mg		3 %
Potassium 74mg		2 %
Total Carbohydrate 10.1g		3 %
	Dietary Fiber 0.4g	1 %
	Sugars, other 9.7g
Protein 2.7g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 110

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