Anchovies are not for everyone, however they give a great unique taste to this dish
1. Saute butter, onion and garlic in frying pan over a low heat
2. Add sugar, anchovies, lemon, milk, salt & pepper
3. Stir gently for about 5 minutes until all ingredients warmed through
4. Turn up to medium heat, add pasta, water, Parmesan and cook for another 5 minutes
5. Remove from heat, add toss thyme through and serve
Serve with buttered crusty bread
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (142g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 330 | ||
Calories from Fat: 71 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.9g | 10 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 22.7mg | 7 % | |
Sodium 569.1mg | 20 % | |
Potassium 141.3mg | 4 % | |
Total Carbohydrate 53g | 16 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 49.5g | ||
Protein 11.9g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 330
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