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Suggest a better descriptionCoat a 9" baking dish with cooking spray. In a mixing bowl, beat thawed egg substitute, milk and seasonings together; set aside. Trim crust from bread. Pour just enough egg mixture to cover the bottom of the prepared baking dish. Lline dish with half of the bread. Spread half of each cheese and half the chilies (optional) over the bread layer. Add another bread layer and the remaining cheese and chilies. Pour egg substitute mixture over all. Cover awith foil. Refrigerate overnight. Bake in 350 F. oven for 50 to 55 minutes or until liquid is set to custard. Recipe by: Lucerne Best of the Egg package Posted to MC-Recipe Digest V1 #670 by hurlbert
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Serving Size: 1 Serving (166g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 174 | ||
Calories from Fat: 14 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 2mg | 1 % | |
Sodium 343.1mg | 12 % | |
Potassium 244.3mg | 6 % | |
Total Carbohydrate 31g | 9 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 29.5g | ||
Protein 9.2g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
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