>From the Sargento Recipe Collection In small bowl, combine 1 cup cheese, ham, onion, and bell pepper. Soften tortillas according to package directions. Divide cheese mixture evenly among tortillas; roll up and place seamed side down in greased 11 x 7 baking dish. In medium bowl, beat together eggs, milk, salsa and flour. Pour over tortillas; refrigerate overnight. Cover and bake at 350 45 minutes or until set. remove cover and sprinkle with remaining cheese and olives, if desired. Yields 8 servings. Posted to EAT-L Digest 13 Dec 96 From: Kim Edmunds
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (223g)|
|Recipe Makes: 8|
|Calories from Fat: 216 (55%)|
|Amt Per Serving||% DV|
|Total Fat 24g||32 %|
|Saturated Fat 10.5g||53 %|
|Monounsaturated Fat 8.2g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 567.4mg||175 %|
|Sodium 552.3mg||19 %|
|Potassium 357.5mg||9 %|
|Total Carbohydrate 16.2g||5 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 14.1g|
|Protein 28.2g||40 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 391
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!