Preheat oven to 400F. Grease or paper line 12 (2-1/2 inch) muffin cups. In medium bowl combine egg, milk and oil. Stir in cereal. Let stand 10 minutes. In large bowl combine flour, sugar, baking powder, salt and cinnamon. Add cereal mixture all at once to flour mixture, stirring just until moistened. Divide evenly among muffin cups. Bake 20-25 minutes or until tester comes out clean. Remove from pan. In small bowl combine 1 tablespoon sugar and 1/8 teaspoon cinnamon. Brush warm muffins with melted margarine and sprinkle with cinnamon-sugar mixture. Serve warm. Makes 12. Nutritional information per muffin: 159 calories, 26g carbohydrate, 2.5g protein, 5.5g fat, 19mg cholesterol, 191mg sodium, 1g dietary fiber. FROM RALSTON RAISIN BRAN PACKAGE Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (69g)|
|Recipe Makes: 12|
|Calories from Fat: 34 (15%)|
|Amt Per Serving||% DV|
|Total Fat 3.8g||5 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 1g|
|Cholesterol 17.9mg||6 %|
|Sodium 243mg||8 %|
|Potassium 61.7mg||2 %|
|Total Carbohydrate 49.2g||14 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 47.9g|
|Protein 2.2g||3 %|
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Calories per serving: 231
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