Trim any fat from chicken and cut into bite size pieces. Combine all ingredients in slow cooker. Cook on high 4-6 hours, low 7-8 hours
To prepare on stovetop, place chicken, water and salt in Dutch oven. Heat to boiling; reduce heat. Cover and simmer about 40 minutes or until juices run clear. Skim fat from broth. Remove chicken from broth, cut into bite size pieces, return to broth. Stir in remaining ingredients. Heat to boiling, reduce heat. Simmer uncovered 45 minutes. Remove whole tomatoes if desired.
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|Serving Size: 1 Serving (322g)|
|Recipe Makes: 8|
|Calories from Fat: 158 (36%)|
|Amt Per Serving||% DV|
|Total Fat 17.5g||23 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 84mg||26 %|
|Sodium 92.7mg||3 %|
|Potassium 1232.8mg||32 %|
|Total Carbohydrate 41.2g||12 %|
|Dietary Fiber 9.3g||37 %|
|Sugars, other 31.9g|
|Protein 31g||44 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 442
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