Recipes for this hearty Southern stew differ from region to region, but there are a few commonalities—meat (pork, chicken, beef, or game) and vegetables simmered in a tomato-based liquid. All too often, however, this stew becomes bogged down by too many additions. Our aim was to make a simple… read more
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|Serving Size: 1 Serving (513g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 288 (33%)|
|Amt Per Serving||% DV|
|Total Fat 32g||43 %|
|Saturated Fat 10.2g||51 %|
|Monounsaturated Fat 14g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 80.6mg||25 %|
|Sodium 957.5mg||33 %|
|Potassium 3096.3mg||81 %|
|Total Carbohydrate 106.4g||31 %|
|Dietary Fiber 25.8g||103 %|
|Sugars, other 80.6g|
|Protein 46.1g||66 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 881
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