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Name: Brunswick Stew
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: whole or 2 punds CookedChicken; 2 pounds Pulled pork; 3 can diced tomato; 2 med onion; 32 oz Chicken broth; 24 oz ketchup; 1/2 cup vinegar; 1/2 cup Worcestershire sauce; 1 tablespoon salt; 1 tablespoon Pepper; 1/2 bottle bbq sauce; 1 box/ can corn (shoepeg)_; 1 box butter beans

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INGREDIENTS

whole or 2 punds CookedChicken
2 pounds Pulled pork
3 can diced tomato
2 med onion
32 oz Chicken broth
24 oz ketchup
1/2 cup vinegar
1/2 cup Worcestershire sauce
1 tablespoon salt
1 tablespoon Pepper
1/2 bottle bbq sauce
1 box/ can corn (shoepeg)_
1 box butter beans

INSTRUCTIONS

cook whole mixture for 1-2 hours on low heat after bringing to a boil. Stir often

After stew cooked add corn and beans and warm

NOTES

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Nutrition

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Serving Size: 1 Serving (4081g)
Recipe Makes: 1 Servings

Calories: 5051
Calories from Fat: 2552 (51%)

Amt Per Serving		% DV

	Total Fat 283.6g	378 %
	Saturated Fat 89.2g	446 %
	Monounsaturated Fat 120.7g
	Polyunsanturated Fat 46.4g
Cholesterol 1279.1mg		394 %
Sodium 10172.3mg		351 %
Potassium 11495.6mg		303 %
Total Carbohydrate 264.7g		78 %
	Dietary Fiber 19.9g	80 %
	Sugars, other 244.8g
Protein 363.1g		519 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 5051

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