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Suggest a better descriptionMMMMM-----------------------FOR THE SALAD---------------------------- 1 Ripe peach; peeled, stoned -and ; sliced 1 bn Watercress 1 Handful rocket or lambs -lettuce 4 Radishes; thinly sliced 15 g Pine nuts; toasted until ; golden (1/2oz)MMMMM----------------------FOR THE DRESSING--------------------------- 1 tb Red wine vinegar 5 tb Ps olive oil 1/2 ts Sugar Salt and black pepper Preheat the oveon to 240?C/47F/gas mark 8 or have ready a very hot grill. Toast one side of the bread. Sprinkle the other side of each slice with olvie oil. Rub with the cut bulb of garlic. Spread prepared vegetables on a roasting tray in a single layer. Sprinkle with olive oil and season generously. Roast or grill until golden with blackened edges. Grate the cheese. Whisk the dressing ingredients together and taste. Put all the prepared ingredients for the salad in a large bowl with the dressing and toss lightly; the peach juices will mingle with the dressing to give a very refreshing salad just right for outdoor eating. Pile the slices of bread on the oiled side with the vegetables. Add the olives and then the oregano leaves. Spinkle with the cheese and then return to the oven or grill to melt the cheese and char the vegetables. Serve the brushette with salad. Per serving: 941 Calories (kcal); 11g Total Fat; (9% calories from fat); 24g Protein; 220g Carbohydrate; 0mg Cholesterol; 326mg Sodium Food Exchanges: 12 Grain(Starch); 1/2 Lean Meat; 3 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (216g) | ||
Recipe Makes: 1 servings | ||
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Calories: 50 | ||
Calories from Fat: 4 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.7mg | 0 % | |
Potassium 394.3mg | 10 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 10.1g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 50
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