Great for snacks, share and enjoy!
1.) Chop desired quantity of tomatoes and mix with spices and lemon juice.
2.) Set mixture in fridge and let sit for an hour.
3.) Spread Bruschetta on Melba toast (only 1 piece),or enjoy as a side vegetable dish
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (812g)|
|Recipe Makes: Servings|
|Calories from Fat: 14 (9%)|
|Amt Per Serving||% DV|
|Total Fat 1.6g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 117.2mg||4 %|
|Potassium 1871.9mg||49 %|
|Total Carbohydrate 35.6g||10 %|
|Dietary Fiber 10g||40 %|
|Sugars, other 25.6g|
|Protein 7.3g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 161
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