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Name: Bruschetta with Chopped Tomato Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: Halved; 1 ts Dried Oregano; FOR THE BRUSCHETTA; Minced; 1 c Red bell pepper -- chopped; Chopped; 2 ts Lemon juice -- freshly; FOR THE SALAD; 1 c Yellow bell pepper --; 2 ts Capers; 3 Cloves garlic -- peeled and; 1 c Onion -- chopped; 1 Clove garlic -- peeled and; Recipe; 2 c Tomato -- chopped; 8 sl Pizza dough baguette -- see; 1 tb Balsamic vinegar; Black pepper -- to taste; Squeezed; 3 tb Fresh basil -- chopped

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INGREDIENTS

Halved
1 ts Dried Oregano
FOR THE BRUSCHETTA
Minced
1 c Red bell pepper -- chopped
Chopped
2 ts Lemon juice -- freshly
FOR THE SALAD
1 c Yellow bell pepper --
2 ts Capers
3 Cloves garlic -- peeled and
1 c Onion -- chopped
1 Clove garlic -- peeled and
Recipe
2 c Tomato -- chopped
8 sl Pizza dough baguette -- see
1 tb Balsamic vinegar
Black pepper -- to taste
Squeezed
3 tb Fresh basil -- chopped

Servings

INSTRUCTIONS

Put all the salad ingredients into a large mixing bowl and toss thoroughly. Cover and refrigerate for 1 hour. Preheat the broiler. Arrange the bread on the broiler rack and broil about 2 minutes per side, until browned. Remove the bread slices and rub them with the cut side of the garlic halves. Discard the garlic. Place a mound of salad on each serving plate with 2 slices of bruschetta alongside. Recipe By : Rosie Daley from "In the Kitchen with Rosie" File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition

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Serving Size: 1 Serving (67g)
Recipe Makes: 4 Servings

Calories: 27
Calories from Fat: 2 (7%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 45.3mg		2 %
Potassium 120.3mg		3 %
Total Carbohydrate 7.6g		2 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 5.9g
Protein 1g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 27

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