Bruschetta with Tomatoes, Cucumbers, And Basil
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INGREDIENTS
INSTRUCTIONS
In a large bowl, combine tomatoes, onions, cucumbers, and basil; season lightly with salt and pepper. Add olive oil and vinegar, and toss well to combine. Let stand at room temperature for at least 1 hour, but no longer than 3. Heat broiler or grill pan. Cut bread diagonally into 1/2-inch-thick slices. Brush both sides lightly with olive oil; grill or broil on both sides until toasted.
Rub hot bread lightly with garlic cloves on one side only. Sprinkle with salt and pepper, and top with tomato mixture. Let stand a few minutes to allow juices to soak into bread before serving. Makes 15 to 20. Source: "Martha Stewart Living - ~~ltwww.marthastewart.com>" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas~~at;prodigy.net"
Per serving: 122 Calories (kcal); 5g Total Fat; (33% calories from fat); 3g Protein; 17g Carbohydrate; 0mg Cholesterol; 187mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Recipe by: Martha Stewart
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (113g) | ||
| Recipe Makes: 15 | ||
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| Calories: 239 | ||
| Calories from Fat: 136 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.1g | 20 % | |
| Saturated Fat 2.3g | 11 % | |
| Monounsaturated Fat 7g | ||
| Polyunsanturated Fat 5.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 234.8mg | 8 % | |
| Potassium 173.6mg | 5 % | |
| Total Carbohydrate 22.1g | 6 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 20.6g | ||
| Protein 4.6g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 239
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