Try this Brussels Sprout and Rice recipe, or contribute your own.
Suggest a better descriptionAbout 40 minutes before serving: In 12 inch skillet, over medium heat, heat undiluted soup, milk, 1 cup water, butter, salt and caraway seed to boiling; stirring occasionally. Stir in rice; reduce heat to low; cover and simmer 15 minutes. Stir in brussel sprouts; cover and continue to cook 15 minutes or until rice and brussel sprouts are tender; stirring occasionally. From: Brigitte Sealing, Cyberealm BBS Watertown, NY 315-786-1120 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber3.zip
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Serving Size: 1 Serving (129g) | ||
Recipe Makes: 6 | ||
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Calories: 141 | ||
Calories from Fat: 24 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 5.9mg | 2 % | |
Sodium 29.2mg | 1 % | |
Potassium 398.1mg | 10 % | |
Total Carbohydrate 25.6g | 8 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 21g | ||
Protein 5.5g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 141
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