Simple way to spruce up Brussels Sprouts.

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Name: Brussels Sprouts Italiano
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1 Pound Fresh Brussel Sprouts (Frozen can also be used); 1/2 Cup Creamy Italian Dressing Room Temperature; 1 Cup Parmigiano Reggiano Fresh grated

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INGREDIENTS

1 Pound Fresh Brussel Sprouts ; (Frozen can also be used)
1/2 Cup Creamy Italian Dressing ; Room Temperature
1 Cup Parmigiano Reggiano ; Fresh grated

Servings

INSTRUCTIONS

Place the fresh Brussels Sprouts in a medium sized saucepan adding enough water to cover. Bring the water to a boil, then reduce the heat to a slow boil. Cooking time varies with Sprouts due to size so cook just until firm tender but not mushy. NOTE; Cook the Frozen Brussels Sprouts to package directions. Drain the Sprouts and place them in a serving dish. Add seasonings to your liking at this point. Immediately pour the dressing over the sprouts and toss lightly. Top with the grated cheese. Cover dish just long enough to melt the cheese slightly. Serve while still hot.

NOTES

The type of cheese used in this simple recipe is important, freshy grated, always the best.

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Nutrition

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Serving Size: 1 Serving (89g)
Recipe Makes: 6 Servings

Calories: 90
Calories from Fat: 36 (40%)

Amt Per Serving		% DV

	Total Fat 4g	5 %
	Saturated Fat 2.4g	12 %
	Monounsaturated Fat 1.1g
	Polyunsanturated Fat 0.3g
Cholesterol 11.7mg		4 %
Sodium 222.8mg		8 %
Potassium 310.7mg		8 %
Total Carbohydrate 7.3g		2 %
	Dietary Fiber 2.9g	11 %
	Sugars, other 4.4g
Protein 7.7g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 90

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