1. Mix all ingredients together
2. Make into rissoles
3. Fry in oil for about 3 min per side til crunchy on outside and warm in the middle
Serve with fresh salsa and extra bacon
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (282g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 25 (9%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 387.7mg||13 %|
|Potassium 484.2mg||13 %|
|Total Carbohydrate 57.8g||17 %|
|Dietary Fiber 10.7g||43 %|
|Sugars, other 47.1g|
|Protein 11g||16 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 282
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