Buckwheat pancakes are great, but heres something a little more elegant: buckwheat crepes. Serve them with melted butter and cinnamon sugar. TO MAKE BATTER IN A BLENDER, put all ingredients into a blender jar in order given, and blend briefly at medium speed. Stop and scrape down the sides of the blender jar; then blend for another 5 seconds or so. Pour out the batter into a bowl, cover and let rest for 1 hour before using. To make batter by hand, beat the eggs slightly, add milk, water, salt and melted butter, then gradually whisk in flours. Pour the batter through a strainer and let sit for 1/2 hour before using. To cook crepes, melt a little butter in a crepe pan and cook. As buckwheat has an enormous capacity to absorb liquid, you might find it necessary to thin the batter with more milk or water.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (184g)|
|Recipe Makes: 6|
|Calories from Fat: 169 (54%)|
|Amt Per Serving||% DV|
|Total Fat 18.8g||25 %|
|Saturated Fat 7.7g||39 %|
|Monounsaturated Fat 6.4g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 544.8mg||168 %|
|Sodium 222.1mg||8 %|
|Potassium 258mg||7 %|
|Total Carbohydrate 17.8g||5 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 16.4g|
|Protein 18.6g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 312
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.