Buckwheat Galette
by TomHamilton
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INGREDIENTS
INSTRUCTIONS
Mix togetther the buckwheat flour , salt, eggs and cold water and the melted butter.
Let the batter stand for two hours.
The batter should be quite thin if too thick add more water.
Cook the galette in a large non stick pan, making the gallette as thin as possible.
Cook first side
Flip when heated through evidenced by bubbles through galette
Place Cheese Ham or other ingedients on cooked side while uncooked side browns up.
Fold in four corners or in half and serve
Make next galette
NOTES
Chochisu
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (89g) | ||
| Recipe Makes: 4 | ||
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| Calories: 297 | ||
| Calories from Fat: 115 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.7g | 17 % | |
| Saturated Fat 6.5g | 32 % | |
| Monounsaturated Fat 3.8g | ||
| Polyunsanturated Fat 1.2g | ||
| Cholesterol 115.6mg | 36 % | |
| Sodium 97.5mg | 3 % | |
| Potassium 356.4mg | 9 % | |
| Total Carbohydrate 39.8g | 12 % | |
| Dietary Fiber 5.6g | 23 % | |
| Sugars, other 34.1g | ||
| Protein 9.9g | 14 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 297
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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