Cut steak into 1/4-inch strips.
Sprinkle with salt and pepper.
Drop into bottom of slow=cooking pot with onion.
Mix garlic salt, Worcestershire sauce, bouillon, ketchup.
Pour over meat.
Cover and cook on low for 6 to 8 hours or until tender.
Turn control to high.
Add wine and mushrooms.
Dissolve flour in small amount of water.
Add to meat mixture, stirring until blended.
Cook on high for 15 minutes or until slightly thickened.
Stir in sour cream; turn off heat.
Serve with rice or noodles. (I use whole wheat noodles)
I've made it for years, it's simple and easy make. I love it.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (141g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 54 (50%)|
|Amt Per Serving||% DV|
|Total Fat 6g||8 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 15mg||5 %|
|Sodium 300.4mg||10 %|
|Potassium 202.2mg||5 %|
|Total Carbohydrate 10.8g||3 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 10g|
|Protein 3g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 107
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