Try this Bueno Chicken Salad recipe, or contribute your own.
Suggest a better descriptionIn a shallow bowl, beat together egg, salt, and salsa or taco sauce. In a pie pan, combine bread crumbs, chili powder, oregano, cumin, and garlic powder. Dip each chicken piece in egg mixture to coat, then dip in crumb mixture; set aside. Place butter in a large shallow roaster or broiler pan in the oven while it is preheating to 375 F. As soon as the butter is melted, remove pan from oven. Put chicken pieces in pan, turning to coat with butter. Bake uncovered about 35 minutes until chicken is done. To serve, layer lettuce and then cheese on plates. Slice chicken into bite-sized pieces and lay across top. Garnish with a dollop of sour cream, green onion, cherry tomatoes, lime wedges, and avocado. Makes 5 to 6 servings. Northwest News Home & Garden by Karen Diefendorf www.nwnews.com Cinco de Mayo recipe Posted to MM-Recipes Digest V4 #12 by waynej@mail.austasia.net on Apr 27, 1999
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Serving Size: 1 Serving (68g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 218 | ||
Calories from Fat: 139 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.5g | 21 % | |
Saturated Fat 8.7g | 43 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 70.5mg | 22 % | |
Sodium 236.1mg | 8 % | |
Potassium 135.1mg | 4 % | |
Total Carbohydrate 16g | 5 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 14.6g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 218
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