Preheat oven to 350°F. Line a large baking sheet with parchment paper.
In a large bowl, combine chicken, cream cheese and hot sauce, cheddar cheese and green onions.
Roll a heaping tablespoon of mixture into a 1½-inch ball and place onto a plate or separate baking sheet. Repeat with the remaining mixture.
Place flour in a shallow dish.
In a second shallow dish, place eggs.
In a third shallow dish, place corn flakes.
Dip each chicken ball first into the flour, then the egg and ending with the Corn Flakes. Place on the prepared baking sheet and bake for 20 to 25 minutes. Serve warm with ranch or blue cheese dressing.
Recipe from Sweet Peas Kitchen:
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (178g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 231 (61%)|
|Amt Per Serving||% DV|
|Total Fat 25.6g||34 %|
|Saturated Fat 10.4g||52 %|
|Monounsaturated Fat 9.1g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 422.5mg||130 %|
|Sodium 295mg||10 %|
|Potassium 263.4mg||7 %|
|Total Carbohydrate 9.3g||3 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 8.9g|
|Protein 27g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 379
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