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Name: Buffalo Chicken Bites
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: not set
Ingredients: 3 cups chicken cooked, shredded; 1/4-1/2 cup hot sauce to taste; 3 1/2 oz cream cheese softened; 1 3/4 cups sharp Cheddar cheese shredded; 1/4 cup Green onion chopped; 1 cup All purpose flour; 4 Eggs lightly beaten; 3-4 cups Corn flakes cereal crushed

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INGREDIENTS

3 cups chicken ; cooked, shredded
1/4-1/2 cup hot sauce ; to taste
3 1/2 oz cream cheese ; softened
1 3/4 cups sharp Cheddar cheese ; shredded
1/4 cup Green onion ; chopped
1 cup All purpose flour
4 Eggs ; lightly beaten
3-4 cups Corn flakes cereal ; crushed

Servings

INSTRUCTIONS

Preheat oven to 350°F. Line a large baking sheet with parchment paper.

In a large bowl, combine chicken, cream cheese and hot sauce, cheddar cheese and green onions.

Roll a heaping tablespoon of mixture into a 1½-inch ball and place onto a plate or separate baking sheet. Repeat with the remaining mixture.

Place flour in a shallow dish.

In a second shallow dish, place eggs.

In a third shallow dish, place corn flakes.

Dip each chicken ball first into the flour, then the egg and ending with the Corn Flakes. Place on the prepared baking sheet and bake for 20 to 25 minutes. Serve warm with ranch or blue cheese dressing.

NOTES

Recipe from Sweet Peas Kitchen:
http://sweetpeaskitchen.com/2011/09/24/buffalo-chicken-bites/

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Nutrition

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Serving Size: 1 Serving (178g)
Recipe Makes: 12 Servings

Calories: 379
Calories from Fat: 231 (61%)

Amt Per Serving		% DV

	Total Fat 25.6g	34 %
	Saturated Fat 10.4g	52 %
	Monounsaturated Fat 9.1g
	Polyunsanturated Fat 3.3g
Cholesterol 422.5mg		130 %
Sodium 295mg		10 %
Potassium 263.4mg		7 %
Total Carbohydrate 9.3g		3 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 8.9g
Protein 27g		39 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 379

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