It’s a can of chicken breast packed in water, I half a cup of ranch dressing I have a cup of hot sauce and a package of cream cheese and a cup of shredded cheese mix together and bake or heat in the microwave
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|Serving Size: 1 Serving (452g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1473 (87%)|
|Amt Per Serving||% DV|
|Total Fat 163.7g||218 %|
|Saturated Fat 69.6g||348 %|
|Monounsaturated Fat 40.5g|
|Polyunsanturated Fat 36.2g|
|Cholesterol 376.8mg||116 %|
|Sodium 3071.4mg||106 %|
|Potassium 711.3mg||19 %|
|Total Carbohydrate 25.6g||8 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 24.8g|
|Protein 35.4g||51 %|
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Calories per serving: 1691
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