Soak bulgur wheat in 2 cups of hot tap water for at least 30 minutes, drain if necessary.
Mix into all other ingredients. Use as a dip for crackers or chips.
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|Serving Size: 1 Serving (1585g)|
|Recipe Makes: Servings|
|Calories from Fat: 478 (29%)|
|Amt Per Serving||% DV|
|Total Fat 53.1g||71 %|
|Saturated Fat 29.5g||148 %|
|Monounsaturated Fat 12.6g|
|Polyunsanturated Fat 5.3g|
|Cholesterol 116.1mg||36 %|
|Sodium 458.2mg||16 %|
|Potassium 3660.5mg||96 %|
|Total Carbohydrate 274.1g||81 %|
|Dietary Fiber 10.5g||42 %|
|Sugars, other 263.6g|
|Protein 52.7g||75 %|
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Calories per serving: 1656
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