Original recipe from http://www.maangchi.com/recipe/bulgogi
- slice steak into 2x1/2x1/8 pieces
- season with salt
- peel, and slice asian pear into a few pieces totaling about 1/2 cup
- slice onion into 1/4 cup (just a couple pieces)
- take garlic and ginger, and place all 4 ingredients in a blender / food processor and mix into a puree.
- add above puree marinade onto beef and mix well.
- let sit overnight if you want or just 30 min if making the night before.
If marinading for just 30 min, also add the following / rest of ingredients to the mixture and let it all marinade for 30 min.
If marinading overnight, just use above puree, then we will add the below / rest of ingredients day of.
- slice and add carrots
- add soy sauce, brown sugar toasted sesame oil, and black pepper.
- let sit for 30 min.
- cook on high heat for around 4-5 min
- serve in lettuce "wraps / cups" topped with scallions/green onions, sesame seeds.
- Add brown rice if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (483g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 422 | ||
Calories from Fat: 196 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.8g | 29 % | |
Saturated Fat 6.9g | 34 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 53.3mg | 16 % | |
Sodium 727.5mg | 25 % | |
Potassium 1412mg | 37 % | |
Total Carbohydrate 30.2g | 9 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 24.6g | ||
Protein 29.2g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 422
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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