Bunelos (Fried Indian Bread)
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Suggest a better descriptionINGREDIENTS
- 2 tb Lard
- 1/2 ts Baking Powder
- 4 c Flour
- 2 ts Salt
- 1/2 c Lukewarm water
INSTRUCTIONS
Sift dry ingredients together, cut in lard, add water and knead. Let stand for 20 minutes. Divide dough into 12 uniform size balls. Stretch each one to about 5 inches in diameter and 1/4 inch thick. Deep fry at 425 degrees until golden brown. A small hole (finger sized or smaller) all the way through the center of each round will help the dough to puff up. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (758g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2447 | ||
| Calories from Fat: 287 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 31.9g | 42 % | |
| Saturated Fat 11.1g | 55 % | |
| Monounsaturated Fat 12.2g | ||
| Polyunsanturated Fat 5.5g | ||
| Cholesterol 24.3mg | 7 % | |
| Sodium 202.4mg | 7 % | |
| Potassium 794.4mg | 21 % | |
| Total Carbohydrate 466.2g | 137 % | |
| Dietary Fiber 19.4g | 78 % | |
| Sugars, other 446.8g | ||
| Protein 63.3g | 90 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2447
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