Grease a 2 litre deep casserole dish. Cover bottom with a layer of Bunya Nuts, then add a layer of sliced onions, which have been fried in a small quantity of oil until soft and clear. Next add a layer of lightly fried chopped bacon, then a layer of tomatoes. Sprinkle with some of the grated cheese. Repeat layers, finishing off with Bunya Nuts sprinkled with grated cheese. Cover, place in moderate oven for 1 to 1 1/4 hours, removing lid for last 15 minutes. Serves 4 to 6. Per serving: 84 Calories (kcal); trace Total Fat; (3% calories from fat); 3g Protein; 19g Carbohydrate; 0mg Cholesterol; 7mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (720g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1015 (82%)|
|Amt Per Serving||% DV|
|Total Fat 112.8g||150 %|
|Saturated Fat 37.6g||188 %|
|Monounsaturated Fat 50.1g|
|Polyunsanturated Fat 12.6g|
|Cholesterol 170mg||52 %|
|Sodium 2091.3mg||72 %|
|Potassium 842.5mg||22 %|
|Total Carbohydrate 22.3g||7 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 18.5g|
|Protein 31.4g||45 %|
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Calories per serving: 1233
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