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Suggest a better descriptionCook ground beef and onion on medium high until brown. Drain fat. Add next seven ingredients; heat to boiling. Reduce heat. Simmer, uncovered, until thickened. squeeze liquid from spinach. Combine with cottage cheese. Season to taste with salt and pepper. Spoon meat mixture into 13x9" baking dish. Sprinkle 1/2 of mozzarella cheese. Top with spinach. Sprinkle remaining mozzarella on top. Bake at 350F for 25-30 minutes until hot and bubbly. Per serving: 647 Calories (kcal); 42g Total Fat; (58% calories from fat); 42g Protein; 27g Carbohydrate; 135mg Cholesterol; 1713mg Sodium Food Exchanges: 0 Grain(Starch); 5 Lean Meat; 4 1/2 Vegetable; 0 Fruit; 6 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (2450g) | ||
Recipe Makes: 6 servings | ||
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Calories: 1912 | ||
Calories from Fat: 741 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 82.3g | 110 % | |
Saturated Fat 30.3g | 151 % | |
Monounsaturated Fat 27.2g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 229.8mg | 71 % | |
Sodium 12798.5mg | 441 % | |
Potassium 12962.4mg | 341 % | |
Total Carbohydrate 225.1g | 66 % | |
Dietary Fiber 51.2g | 205 % | |
Sugars, other 173.9g | ||
Protein 107.9g | 154 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1912
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