Try this Burgerbobs in a Bun recipe, or contribute your own.
Suggest a better descriptionIn bowl, beat egg; mix in bread crumbs, ketchup, Worcestershire sauce, mustard, salt and pepper. Mix in beef; shape into 12 meatballs. Cut zucchini into 16 slices. Beginning with zucchini and 3 meatballs onto each skewer. Place on greased grill over medium heat, cook, carefully turning once, for 10 to 15 minutes or until meatballs are no longer pink inside. Slice kabobs off skewers into buns. Yield: 4 servings. Typed in MMFormat by cjhartlin@msn.com Source: Canadian Livings Best Easy Cooking. Posted to MM-Recipes Digest V4 #6 by "Cindy Hartlin"
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Serving Size: 1 Serving (201g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 271 | ||
Calories from Fat: 119 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.2g | 18 % | |
Saturated Fat 5.1g | 26 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 126.6mg | 39 % | |
Sodium 356.4mg | 12 % | |
Potassium 604.7mg | 16 % | |
Total Carbohydrate 11.3g | 3 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 10.1g | ||
Protein 26.2g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 271
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