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Suggest a better descriptionThe following is printed from the "Chef Series" of a local (tho BIG) supermarket chain around here. by: Chef Jake Jacobs - Jakes Boss BBQ Put that beast in the smoker (at least 225/1.5 lbs). Trim the fat, shred or cube the meat. Put in heavy metal skillet and cover with sauce. Set flame on low, cover, and simmer for at least 1 hour. Dont use bulkie rolls! Hambuger rolls, and coleslaw will ticket you to heaven. Posted to bbq-digest by "Randy & JoAnne"
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Serving Size: 1 Serving (1187g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 188 | ||
Calories from Fat: 23 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 58.2mg | 2 % | |
Potassium 346.5mg | 9 % | |
Total Carbohydrate 43.7g | 13 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 39g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 188
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