Great for Lunch or Dinner
Brown Hamburger and Onion in largest skillet
Rinse Black Beans
Combine other ingredients
Add water according to the rice package instructions. (you do not need to add the butter, because the Hamburger grease does the trick.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (439g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 1088 | ||
Calories from Fat: 271 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.1g | 40 % | |
Saturated Fat 8.3g | 42 % | |
Monounsaturated Fat 14.3g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 26.8mg | 8 % | |
Sodium 2155.5mg | 74 % | |
Potassium 793.9mg | 21 % | |
Total Carbohydrate 167.5g | 49 % | |
Dietary Fiber 13.7g | 55 % | |
Sugars, other 153.7g | ||
Protein 35.2g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1088
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