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Spray cooking surfaces with Pam. Place 2 tortillas onto sandwich maker. Place 2T mixture into each side. Top with 2 tortillas. Latch, cook 3-5 minutes. Serve with sour cream, salsa, or guacamole. Posted by Elizabeth Wood to the Fidonet National Cooking echo 4-96 Posted to MM-Recipes Digest V4 #8 by Robert-Miles@usa.net on Feb 23, 99
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|Serving Size: 1 Serving (28g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 3 (12%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 125.7mg||4 %|
|Potassium 94.1mg||2 %|
|Total Carbohydrate 4.3g||1 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 2.8g|
|Protein 1.5g||2 %|
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Calories per serving: 25
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